Archive for the Dorsiflexion Category

Dorsiflexion, Kettlebells & Shin Splints – Homemade Solution

Posted in Dorsiflexion, homemade solution, Kettlebells, Shin Splints on 30/10/2009 by homemadegymstuff

Running, Jump Rope & Boxing can all cause pain in the shins “shin splints.” Try this Dorsiflexion with ya…